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❤️Bom dia!❤️
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94.6 lb
Lost so far: 48.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2023:
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1703 kcal
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Fat: 56.19g | Prot: 101.59g | Carb: 144.66g.
Breakfast: Café. Lunch: Wheyviv Barra de Proteína Sabor Cookies, Dolce Gusto Mochaccino Canela, Abóbora, Moela de Frango Cozida. Dinner: Bolo Mármore MEU MARAVILHOSO . Snacks/Other: Bolo de Milho, Vinho Branco de Mesa, Tapioca de Queijo, Batata Doce Cozida, Bife de Carne de Vaca, Extra Charque Dianteiro, Inhame (com Sal, Escorrido, Cozido, Fervido). more...
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losing 1.5 lb a week
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