fitsherry's Journal, 23 February 2015

186.8 lb Lost so far: 33.2 lb.    Still to go: 21.8 lb.    Diet followed reasonably well.

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714 kcal

Fat: 23.98g | Prot: 74.82g | Carb: 50.00g.   Lunch: Kraft Jalapeno String Cheese, Roasted Broiled or Baked Chicken Breast. Dinner: Aqua Star Cooked Shrimp with Cocktail Sauce. Snacks/Other: Publix Extra Thin Sliced Honey Ham, Sam's Choice Cajun Trail Mix. more...

2064 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...