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Hungry like a lion
Extreme anxiety
Cold
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265.9 lb
Lost so far: 197.1 lb.
Still to go: 91.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2023:
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1341 kcal
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Fat: 50.25g | Prot: 52.30g | Carb: 175.68g.
Breakfast: Grapefruit, Woolworths Bran Rusks. Lunch: Vetkoek, Vegetable Beef Soup (Home Recipe). Dinner: Coffee with Milk, Pawpaw. more...
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losing 3.1 lb a week
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SilverGirl—@<'s weight history
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