|
mi peso está como una pvta cabra 🤣🤣
|
123.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 19 June 2023:
|
980 kcal
|
Fat: 20.81g | Prot: 118.38g | Carb: 82.56g.
Breakfast: Hacendado Arándanos Enteros , Café, Central Lechera Asturiana Mantequilla Ligera sin Lactosa , Whey Protein, Kiwi. Lunch: Sandía, Hacendado Arroz Tres Delicias, Tortilla de Espinaca. Snacks/Other: Hacendado Fresa o Freson, Hacendado Arándanos Enteros, Hacendado Plátano, Hacendado Almendra Tostada sin Sal, HSN Sports Evowhey 2.0 Fresa, Hacendado +Proteínas. more...
|
|
2280 kcal
|
Activities & Exercise:
biceps - 1 hour, triceps - 1 hour, Treadmill - 25 minutes, Durmiendo - 7 hours, Google Fit - 14 hours and 35 minutes. more...
|
gaining 8.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Celtibera's weight history
|