Weigh In record (no journal entry) for 19 June 2023
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129.9 lb
Lost so far: 0.2 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 June 2023:
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262 kcal
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Fat: 10.39g | Prot: 23.31g | Carb: 17.32g.
Breakfast: Auchan Queijo Fresco Magro, Bimbo Pão Integral , Ovo. more...
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losing 1.7 lb a week
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Rakelisy's weight history
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