Weigh In record (no journal entry) for 16 June 2023
|
183.2 lb
Lost so far: 13.8 lb.
Still to go: 3.3 lb.
Diet followed 100%.
|
Diet Calendar Entry for 16 June 2023:
|
192 kcal
|
Fat: 4.00g | Prot: 35.20g | Carb: 0.00g.
Lunch: Great Value Boneless Skinless Chicken Breast. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dewey730's weight history
|