Weigh In record (no journal entry) for 14 June 2023
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211.0 lb
Lost so far: 22.3 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 June 2023:
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959 kcal
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Fat: 39.24g | Prot: 40.29g | Carb: 109.68g.
Breakfast: Sablé Algérien Sablé Algérien , Lait Réduit en Matières Grasses. Lunch: Pizza au Poulet Pizza Poulet, Pizza à la Viande. more...
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losing 13.9 lb a week
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houda.bel.brahim's weight history
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