BShannon2023's Journal, 07 June 2023

Going down! Yabba Dabba do!
153.8 lb Lost so far: 4.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2023:
734 kcal Fat: 36.70g | Prot: 21.46g | Carb: 84.24g.   Breakfast: Trader Joe's Organic Raisin Bran Clusters Cereal, Lipton Green Tea Orange Passionfruit & Jasmine Tea Bags, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Torani Sugar Free Vanilla Syrup, Blueberries. Lunch: Primo Taglio Feta Cheese Crumbles, Cooked Asparagus (from Fresh), Trader Joe's Organic Artichoke Pasta Sauce, Trader Joe's Ricotta & Lemon Zest Ravioli. Snacks/Other: Coffee (Brewed From Grounds), Cream (Half & Half). more...
1848 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.6 lb a week

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Yeah!!!  
08 Jun 23 by member: buenitabishop

     
 

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