Weigh In record (no journal entry) for 15 February 2015
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157.6 lb
Lost so far: 35.4 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2015:
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260 kcal
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Fat: 8.75g | Prot: 14.00g | Carb: 31.00g.
Breakfast: Lucky Charms Cereal, 2% Reduced Fat Milk. Snacks/Other: Twist-Ums Mozzarella & Cheddar String Cheese. more...
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losing 4.9 lb a week
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