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It will get better soon
Salty soup
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264.1 lb
Lost so far: 198.9 lb.
Still to go: 89.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 June 2023:
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911 kcal
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Fat: 34.95g | Prot: 45.55g | Carb: 102.82g.
Breakfast: Bananas , Almond Milk, PB2 Powdered Peanut Butter , Nature's Choice Flaxseed Powder , Weet-Bix Weet-Bix. Lunch: Scone. Dinner: Kale , Wild Rice (Cooked) , Beef T-Bone Steak (Trimmed to 0.65 cm Fat) . Snacks/Other: Woolworths Peanut Brittle. more...
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gaining 3.1 lb a week
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