Valquíria da S. Souza's Journal, 05 June 2023

cintura 78
159.8 lb Lost so far: 47.4 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 June 2023:
2442 kcal Fat: 45.38g | Prot: 76.37g | Carb: 439.84g.   Breakfast: SupraSoy Bolo Baunilha, Bolo Mole, Frimesa Queijo Mussarela. Lunch: Carne de Sol, Arroz com Cenoura, Feijão Verde. Dinner: Arroz com Legumes, Ovo Cozido. Snacks/Other: Maçã. more...
losing 0.1 lb a week

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