Weigh In record (no journal entry) for 03 June 2023
|
209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 June 2023:
|
1065 kcal
|
Fat: 36.81g | Prot: 80.60g | Carb: 131.61g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla, Bare Naked Vanilla Almond Crunch Granola, Raspberries, Blueberries. Lunch: Mission Restaurant Style Tortilla Chips, Red Robin Red Onion, Turkey Breast Meat, Mayonnaise, Garden Cuts Green Leaf Lettuce, Seattle Sourdough Baking Company Sandwich Rounds. Dinner: Mission Carb Balance Soft Taco Flour Tortillas, Don Pancho Cilantro Lime Crema, La Victoria Salsa Brava Hot Taco Sauce, Shadybrook Farms Ground Turkey 93/7. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Thelast30lbs's weight history
|