SilverGirl—@<'s Journal, 03 June 2023

Ho Ho Ho I made it….
263.7 lb Lost so far: 199.3 lb.    Still to go: 89.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 June 2023:
793 kcal Fat: 40.29g | Prot: 18.87g | Carb: 90.37g.   Lunch: Starbucks Caramel Frappuccino (Grande), Jams and Preserves , Cheddar Cheese , Clover Cream, Bacon, Scone. more...
losing 12.3 lb a week

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