Weigh In record (no journal entry) for 02 June 2023
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168.4 lb
Lost so far: 12.8 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 June 2023:
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574 kcal
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Fat: 26.02g | Prot: 38.13g | Carb: 47.16g.
Breakfast: Meia de Leite, Pão de Mistura, Ovo Estrelado. Lunch: Brócolos Cozidos (Cozinhado sem Gordura Adicionada), Continente Atum em Óleo, Bonduelle Milho Doce. more...
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gaining 1.5 lb a week
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