Weigh In record (no journal entry) for 01 June 2023
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209.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2023:
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485 kcal
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Fat: 8.31g | Prot: 31.60g | Carb: 81.11g.
Breakfast: Blueberries, Raspberries, Bare Naked Vanilla Almond Crunch Granola, Dannon Light & Fit Yogurt - Vanilla. Lunch: Red Robin Red Onion, Turkey Breast Meat, Mayonnaise, Garden Cuts Green Leaf Lettuce, Seattle Sourdough Baking Company Sandwich Rounds. Snacks/Other: Dr. Pepper Diet Dr Pepper (16 oz). more...
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steady weight
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