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😑😑😑昨晚超早睡結果凌晨突然醒來就睡不著，翻到快一點起床至三點多才又回床睡，早上六點出頭起
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106.0 lb
Lost so far: 29.8 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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losing 3.1 lb a week
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