Weigh In record (no journal entry) for 26 May 2023
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129.5 lb
Lost so far: 40.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 May 2023:
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1481 kcal
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Fat: 71.80g | Prot: 47.92g | Carb: 157.40g.
Breakfast: Kroger Chocolate Chocolate Chip Cookies, Pumpernickel, Essential Everyday Cream Cheese, Tim Hortons Black Coffee (Large). Lunch: Whole Foods Market Crispy Almond Cookie, Extra Virgin Olive Oil, Oranges, Red Potatoes (Flesh and Skin), Pumpernickel, Egg White, Water. Dinner: Kraft Taco Bell Southwest Ranch Dressing & Dip, Carrots, Parmesan Cheese (Shredded), Pumpernickel, Mann's Sunny Shores Broccolini, Hebrew National Beef Franks, cut okra, Extra Virgin Olive Oil, Red Potatoes (Flesh and Skin), Priano Balsamic Vinegar, 365 Sundried Tomatoes, Chip Magnet Classic Chunky Salsa, Cabbage, Great Value Romaine Lettuce, Thyme, Basil. Snacks/Other: Peanut Delight Natural Creamy Peanut Butter, Great Value Green Tea, Moser Roth Premium Dark Chocolate 85% Cocoa. more...
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1560 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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gaining 0.5 lb a week
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Comments
Enjoy your holiday weekend
27 May 23 by member: buenitabishop
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Happy Memorial Day weekend @buenitabishop
28 May 23 by member: losingtowin1
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Thanks everyone for the support! Hope everyone is having a great weekend!
28 May 23 by member: losingtowin1
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