Weigh In record (no journal entry) for 26 May 2023
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209.7 lb
Lost so far: 13.0 lb.
Still to go: 88.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 May 2023:
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680 kcal
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Fat: 39.29g | Prot: 27.32g | Carb: 55.14g.
Breakfast: Chicken Stir Fry, Soy Sauce, Scrambled Egg (Whole, Cooked) , Sasko Brown Bread. Lunch: Crystal Valley Salted Butter, Sasko Brown Bread. more...
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losing 0.2 lb a week
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Lizel Anne's weight history
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