Weigh In record (no journal entry) for 24 May 2023
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215.0 lb
Lost so far: 5.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1091 kcal
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Fat: 48.83g | Prot: 41.09g | Carb: 127.88g.
Breakfast: Clean Eatz Hawaiian Pizza. Lunch: Sour Dough Bread, Guacamole with Tomatoes. Dinner: Lean Cuisine Comfort Roasted Turkey Breast. Snacks/Other: Costco Roasted Brussel Sprouts , Aldi Spinach Parmesan Tzatziki , Aldi Savoritz Crackers. more...
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gaining 1.4 lb a week
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