Weigh In record (no journal entry) for 24 May 2023
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157.0 lb
Lost so far: 0 lb.
Still to go: 29.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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1198 kcal
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Fat: 62.55g | Prot: 47.24g | Carb: 106.65g.
Breakfast: Хлебный Дом Хлеб Марьин, SPAR Маффин с Вишней, Яичница. Lunch: Котлета Домашняя, Макароны Отварные. Dinner: ВкусВилл Пицца Маргарита Замороженная . Snacks/Other: Чистая Линия Мороженое Пломбир Ванильный. more...
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losing 3.1 lb a week
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