BrianLee03's Journal, 19 July 2011

301.0 lb Lost so far: 0 lb.    Still to go: 76.0 lb.    Diet followed N/A.

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2084 kcal

Fat: 114.67g | Prot: 82.70g | Carb: 271.03g.   Breakfast: Red Delicious Apples, carrot. Lunch: carrot, pear. Dinner: large salad. Snacks/Other: rolls, popsicle, bagel. more...

3899 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...