Weigh In record (no journal entry) for 09 February 2015
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129.9 lb
Lost so far: 15.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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1574 kcal
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Fat: 41.86g | Prot: 93.18g | Carb: 197.78g.
Breakfast: 鯛, ミートボール（ソース入り）, 卵焼き, コロッケ, ピーマン, ご飯, 伊藤園 1日分の野菜, マルサン 有機豆乳無調整. Lunch: 漬物, うどん, 親子丼, マルサン 有機豆乳無調整. Dinner: マルサン 有機豆乳無調整. more...
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gaining 17.0 lb a week
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