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Today I woke up with a bruised and battered soul.
The journey of unbecoming battling out of a cacoon of deep entrapment is painful and dark. I will not give up this fight for I know my quest is to become pure and quiet, licking wounds of my old self, finding a healed version, a daughter of Mother moon, I feel the bliss of light heat, of ancient Father god, the Sun, as my hands break through the silk strands of yesterday…
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266.3 lb
Lost so far: 196.7 lb.
Still to go: 92.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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1382 kcal
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Fat: 28.44g | Prot: 66.97g | Carb: 220.30g.
Breakfast: Hummus , Rusk, Baked Apple Unsweetened. Lunch: Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Chicken Breast, Snowflake Self Raising Wheat Flour. Dinner: Potatoes (Flesh, without Salt, Boiled) , Woolworths Peanut Brittle, Bean Soup, Bakers Ginger Nut Biscuits, Woolworths Stewed Fruit Yoghurt, Fruit Salad. Snacks/Other: Woolworths Rice Crackers Sour Cream Flavoured, Coffee with Milk. more...
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losing 12.3 lb a week
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