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Water retention from salty billing and popcorn
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268.5 lb
Lost so far: 194.4 lb.
Still to go: 94.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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1160 kcal
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Fat: 41.15g | Prot: 70.61g | Carb: 129.80g.
Breakfast: Bananas , Coffee with Milk, Potatoes (Flesh, without Salt, Boiled) , Salmon, Rocket, Butter , Rye Bread . Lunch: Egg (Whole) , Oranges , Woolworths Chocolate Enrobed Peanut Brittle, Apples , Vegetable Soup. Dinner: Beef Stir Fry. Snacks/Other: PVM Energy Bar. more...
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steady weight
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SilverGirl—@<'s weight history
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