Weigh In record (no journal entry) for 07 May 2023
|
170.4 lb
Lost so far: 71.7 lb.
Still to go: 50.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 07 May 2023:
|
1027 kcal
|
Fat: 27.92g | Prot: 107.63g | Carb: 35.47g.
Breakfast: Pinot Noir Wine , Pork Loin (Tenderloin, Lean Only), Blackberries , So Delicious Coconut Milk Unsweetened, Fage Total 0% Greek Yogurt. Lunch: Pinot Noir Wine , Proteinex Liquid Collagen Protein . Dinner: Litehouse Foods Chunky Blue Cheese Dressing, Sprouts Farmers Market Organic Super Greens. Snacks/Other: Clio Greek Yogurt Minis, Clio Greek Yogurt Minis. more...
|
|
2086 kcal
|
Activities & Exercise:
Yoga (Hot) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
breathebeautiful's weight history
|