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I made it!!!! I made this important goal...🧡🧡🌹
⭐️⭐️⭐️⭐️⭐️
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285.7 lb
Lost so far: 177.3 lb.
Still to go: 111.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2023:
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449 kcal
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Fat: 22.64g | Prot: 32.25g | Carb: 27.84g.
Breakfast: Sliced Ham, Rocket, Woolworths Sliced Salami, Rye Roll. Lunch: Cheddar Cheese . more...
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losing 12.3 lb a week
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