Weigh In record (no journal entry) for 27 April 2023
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159.6 lb
Lost so far: 0.9 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 April 2023:
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908 kcal
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Fat: 44.16g | Prot: 74.55g | Carb: 49.88g.
Lunch: Batata Doce, Bife de Carne de Vaca. Dinner: Queijo Mozzarella, Aurora Bacon em Fatias, Tapioca, Ovo. Snacks/Other: Danone Yopro 15G High Protein Banana com Pasta de Amendoim. more...
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steady weight
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