Weigh In record (no journal entry) for 13 April 2023
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138.9 lb
Lost so far: 15.2 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2023:
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578 kcal
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Fat: 36.57g | Prot: 18.02g | Carb: 48.15g.
Dinner: Avocado, Healthy Choice Fillet of Lamb. more...
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gaining 3.9 lb a week
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dimitrapetropoulos's weight history
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