fitsherry's Journal, 22 January 2015

Weigh In record (no journal entry) for 22 January 2015
175.2 lb Lost so far: 44.8 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 January 2015:
490 kcal Fat: 15.00g | Prot: 35.00g | Carb: 61.00g.   Breakfast: Fiber One Strawberry Streusel Bar. Lunch: Lean Cuisine Culinary Collection Steak Tips Portabello. Dinner: Pure Protein Dark Chocolate Coconut High Protein Bar. more...
1936 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
losing 3.5 lb a week

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