Weigh In record (no journal entry) for 06 April 2023
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139.8 lb
Lost so far: 14.3 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 April 2023:
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360 kcal
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Fat: 7.08g | Prot: 13.26g | Carb: 63.07g.
Breakfast: Bircher Muesli. more...
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gaining 3.1 lb a week
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dimitrapetropoulos's weight history
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