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Good morning my friends. Very busy month with multiple executive visits at work. All went well and will be able to get back on track. I am inching my way to my final goal while working on strength training and maintaining cardio. I also have been slowly increasing calorie intake. I appreciate all of you!!!
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185.6 lb
Lost so far: 119.2 lb.
Still to go: 5.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
losing 7.7 lb a week
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