Weigh In record (no journal entry) for 05 April 2023
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139.3 lb
Lost so far: 14.8 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 April 2023:
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562 kcal
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Fat: 27.05g | Prot: 22.22g | Carb: 60.13g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: Lima Beans. Dinner: Pasta with Pesto Sauce. more...
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steady weight
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dimitrapetropoulos's weight history
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