Weigh In record (no journal entry) for 19 January 2015
|
127.9 lb
Lost so far: 5.5 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 January 2015:
|
933 kcal
|
Fat: 32.76g | Prot: 45.04g | Carb: 100.52g.
Breakfast: Asda Red Seedless Grapes. Lunch: Tangerine, Hungry Horse Jacket Potato Cheese and Beans. Dinner: Chocolate Chip Biscuits (with Butter), Tesco Chicken Curry. Snacks/Other: Tesco UHT Unsweetened Soya Milk. more...
|
gaining 0.7 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Baxter16's weight history
|