Weigh In record (no journal entry) for 30 March 2023
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165.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2023:
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779 kcal
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Fat: 29.38g | Prot: 89.89g | Carb: 45.21g.
Breakfast: Beyaz Leblebi, Karışık Yeşil Salata, Domates Çorbası, Balık Dünyası Çipura. more...
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gaining 0.1 lb a week
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mehmet_genc's weight history
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