Weigh In record (no journal entry) for 28 March 2023
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280.6 lb
Lost so far: 182.3 lb.
Still to go: 106.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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1000 kcal
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Fat: 46.34g | Prot: 39.36g | Carb: 105.96g.
Lunch: Woolworths Sliced Salami, Jams and Preserves , Butter , Woolworths Hot Cross Bun. Dinner: Fish Pie. more...
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losing 1.5 lb a week
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SilverGirl—@<'s weight history
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