monique421213's Journal, 27 March 2017

215.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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599 kcal

Fat: 40.53g | Prot: 38.21g | Carb: 12.80g.   Lunch: Great Value French Style Cut Green Beans, Great Value French Style Cut Green Beans, Great Value French Style Cut Green Beans, Great Value French Style Cut Green Beans, John Morrell Hardwood Smoked Bacon, John Morrell Hardwood Smoked Bacon, Fried Egg, Fried Egg. Dinner: Chicken Thigh (Skin Eaten). more...

2376 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...