Weigh In record (no journal entry) for 26 March 2023
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141.1 lb
Lost so far: 13.0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2023:
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992 kcal
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Fat: 42.71g | Prot: 87.99g | Carb: 53.53g.
Breakfast: Hermesetas Stevia Sweet Granulated, Coffee (Brewed From Grounds) . Lunch: Mckenzie's Red Split Lentils. Dinner: Pizza Cheese, Minced Chicken. more...
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losing 6.2 lb a week
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dimitrapetropoulos's weight history
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