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disappointed today as I knew that it would go up due to eating bread and Dips last night .
next time I'll know to only eat carbs on a weekend only
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142.2 lb
Lost so far: 11.9 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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2 kcal
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Fat: 0.05g | Prot: 0.28g | Carb: 0.00g.
Breakfast: Coffee (Brewed From Grounds) . more...
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steady weight
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dimitrapetropoulos's weight history
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