|
Tummy Bug
|
280.4 lb
Lost so far: 182.5 lb.
Still to go: 106.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 March 2023:
|
562 kcal
|
Fat: 8.31g | Prot: 15.56g | Carb: 112.17g.
Breakfast: Berries, Walnuts, Overnight Oats. Lunch: Woolworths Cold Pressed Ginger Juice, Naartjie, Gooseberries , Honey , Matzo Crackers. more...
|
losing 10.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SilverGirl—@<'s weight history
|