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salt
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283.3 lb
Lost so far: 179.7 lb.
Still to go: 109.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 March 2023:
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916 kcal
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Fat: 44.09g | Prot: 47.12g | Carb: 83.28g.
Breakfast: Fruit Salad. Lunch: Bakers Digestive Wholewheat Biscuits. Dinner: Greek Salad, Ocean Basket Famous Fish & Chips. more...
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gaining 0.8 lb a week
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SilverGirl—@<'s weight history
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