Weigh In record (no journal entry) for 09 January 2015
|
387.0 lb
Lost so far: 0 lb.
Still to go: 167.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 January 2015:
|
1488 kcal
|
Fat: 111.55g | Prot: 61.31g | Carb: 59.86g.
Breakfast: Scrambled Egg, Jimmy Dean Premium Pork Regular Sausage, Butter, Bagel. more...
|
gaining 5.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
StillTrying40's weight history
|