Weigh In record (no journal entry) for 08 March 2023
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200.2 lb
Lost so far: 13.2 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 March 2023:
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214 kcal
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Fat: 8.72g | Prot: 14.14g | Carb: 19.08g.
Breakfast: Peanut Butter, Lentil flatbread. Snacks/Other: Black Tea, Liddells Lactose Free Skim Milk, Sugarless Stevia Organic Sweetener. more...
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losing 0.4 lb a week
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Sallyjeanm's weight history
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