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on my way to hit 66kg.
I'm 100% that 8 will achieve my goal by the weekend.
high protein
no carbs
no sugar
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147.9 lb
Lost so far: 6.2 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 March 2023:
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214 kcal
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Fat: 8.09g | Prot: 8.08g | Carb: 29.26g.
Breakfast: Kefir, Blueberries (Unsweetened, Frozen) . more...
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losing 3.1 lb a week
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