Weigh In record (no journal entry) for 01 March 2023
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148.4 lb
Lost so far: 5.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2023:
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149 kcal
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Fat: 1.62g | Prot: 9.11g | Carb: 20.44g.
Breakfast: Coffee (Brewed From Grounds) . Lunch: The Soup Co. Vegetable Tomato & Lentil Soup. Dinner: Chicken Meatballs. more...
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steady weight
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dimitrapetropoulos's weight history
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