dimitrapetropoulos's Journal, 27 February 2023

67.6
149.0 lb Lost so far: 5.1 lb.    Still to go: 16.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2023:
385 kcal Fat: 18.99g | Prot: 38.88g | Carb: 9.02g.   Breakfast: Coffee (Instant) . Lunch: Sirena Tuna in Oil Italian Style. Dinner: Osso Bucco. more...
gaining 4.6 lb a week

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