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no carbs no sugar.. still going strong
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148.4 lb
Lost so far: 5.7 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2023:
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609 kcal
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Fat: 16.36g | Prot: 48.65g | Carb: 68.00g.
Breakfast: Pear, Macro Organic Australian Rolled Oats , Coffee (Instant) . Lunch: Tomatoes, Lettuce, Coffee (Brewed From Grounds) , Baked or Grilled Calamari, Protein Cookie. Dinner: Chicken Breast Meat (Roasted, Cooked) . more...
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losing 10.8 lb a week
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 Comments
Keep at it, you're on fire! 💚
25 Feb 23 by member: Aitch11
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dimitrapetropoulos's weight history
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