89mich's Journal, 25 February 2023

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Down under 194 pounds. Less than 15 to go!!! Working in building strength.

194.4 lb Lost so far: 110.4 lb. Still to go: 14.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 25 February 2023:

2178 kcal

Activities & Exercise: Apple Health - 24 hours. more...

losing 9.8 lb a week

36 Supporters Support

Comments

You are an inspiration and continue to rock it! Weight loss slows down when you get closer to your goal. Well for mere mortals anyway. You have lost 28lbs since your Christmas post! You have given me the motivation to get back on it.

25 Feb 23 by member: old_but_not_out

Thanks. I have had tons of support from everyone here. Stay the course!!!!!!

25 Feb 23 by member: 89mich

So happy for you. Amazing, somply amazing!

25 Feb 23 by member: Nana2nine


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89mich's Journal, 25 February 2023

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