Weigh In record (no journal entry) for 22 February 2023
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290.3 lb
Lost so far: 172.6 lb.
Still to go: 116.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2023:
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682 kcal
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Fat: 24.98g | Prot: 26.55g | Carb: 83.68g.
Breakfast: Safari Prune Juice, Cocoa Powder, Oatmeal. Lunch: Pumpkin Soup, Chicken Nuggets. Snacks/Other: Hard Lollies. more...
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losing 1.5 lb a week
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SilverGirl—@<'s weight history
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