Weigh In record (no journal entry) for 14 February 2023
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132.3 lb
Lost so far: 35.3 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2023:
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1632 kcal
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Fat: 82.65g | Prot: 109.31g | Carb: 113.45g.
Breakfast: Huevo, Clara de Huevo, La Serenísima Leche de Almendras sin Azúcar , Macrobiotica Galletas de Arroz con Sal. Lunch: Alfajor, Durazno, Arcor Choclo Amarillo Entero, Huevo, Clara de Huevo, Cremac Queso Cremoso. Dinner: Cofler Block (17g), Cremac Queso por Salut Light, Clara de Huevo, Huevo, Cebollas. Snacks/Other: Finlandia Balance, La Serenísima Leche de Almendras sin Azúcar, Macrobiotica Galletas de Arroz con Sal. more...
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losing 0.6 lb a week
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