Weigh In record (no journal entry) for 13 February 2023
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155.6 lb
Lost so far: 0.9 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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1568 kcal
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Fat: 69.30g | Prot: 71.02g | Carb: 200.36g.
Breakfast: ВкусВилл Панакота Манго-Маракуйя, Финик, Сыр Камамбер, Икра, Сливочное Масло, ВкусВилл Тартин Пшеничный Половинка , Вареное Яйцо. Lunch: Финик, Веселый Молочник Сметана 15%, Гречка Отварная. Dinner: Вареное Яйцо. Snacks/Other: Parmalat Молоко 1,8%. more...
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gaining 2.3 lb a week
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